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What to note after braces

What to note after braces

After a long time braces to be able to bring the desired teeth, what you need to keep in mind after braces to be able to keep the best condition for your teeth.

After braces you need to note what?

After braces you need to take care of your teeth carefully and change the diet and eliminate bad habits that are harmful to teeth.

Need good dental care

After braces you need to pay attention to the process of dental care you carefully and brush your teeth after eating and before going to bed. Here are 3 good oral care ways to protect your teeth safely:

How to brush your teeth:

Although the toothbrush must clean the outside of the tooth and rotate from top to bottom to be able to clean up the food that remains in the crown. Then, continue brushing your tongue and chewing surfaces carefully and avoiding braces.

Use mouthwash:

After brushing your teeth, you can rinse your mouth with saline solution or mouthwash solution to get rid of bacteria that remain on the teeth.

Use the dental floss:

After braces you should use to floss to be able to clean to the teeth. With a compact design and floss, make sure to remove any food left over on the teeth and braces.

Diet after braces

After braces you should use soft foods like porridge, milk, boiled food, stew, etc. because this time after the braces were aching and uncomfortable. About 2 weeks after braces you can eat and be more comfortable but avoid braces should limit the chewy and hard foods.

To ensure the braces process goes smoothly and you should not use the following foods:

  • Gum.
  • Tasty, hard foods that have not been thoroughly cooked.
  • Fruit
  • Foods high in sugar.

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